mpmprtynz's Journal, 25 February 2013

230.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

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2073 kcal

Fat: 114.54g | Prot: 135.53g | Carb: 125.23g.   Breakfast: hard boiled eggs, cottage cheese with fruit. Lunch: cookie, iced coffee with cream, canned chicken. Dinner: special k meal bar. Snacks/Other: hotdog bun, bratwurst and bun. more...

2815 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...