| March 2013 |
| Thu 14th: |
1249 *
|
62%
|
fat: 32.15g |
| |
protein: 41.85g |
| |
carbs: 204.39g |
|
-
|
-
|
| Wed 13th: |
1840 *
|
92%
|
fat: 87.84g |
| |
protein: 87.39g |
| |
carbs: 179.08g |
|
-
|
-
|
| Sun 10th: |
1950 *
|
98%
|
fat: 74.39g |
| |
protein: 83.51g |
| |
carbs: 237.99g |
|
-
|
-
|
| Sat 9th: |
1767 *
|
88%
|
fat: 78.69g |
| |
protein: 86.74g |
| |
carbs: 176.01g |
|
-
|
-
|
| Fri 8th: |
1942 *
|
97%
|
fat: 103.74g |
| |
protein: 85.39g |
| |
carbs: 177.87g |
|
-
|
-
|
| Thu 7th: |
1601 *
|
80%
|
fat: 65.16g |
| |
protein: 80.58g |
| |
carbs: 173.87g |
|
-
|
-
|
| Wed 6th: |
1857 *
|
93%
|
fat: 109.60g |
| |
protein: 124.97g |
| |
carbs: 90.40g |
|
-
|
-
|
| Tue 5th: |
2096 *
|
105%
|
fat: 91.15g |
| |
protein: 79.16g |
| |
carbs: 243.72g |
|
-
|
-
|
| Mon 4th: |
1997 *
|
100%
|
fat: 97.72g |
| |
protein: 75.00g |
| |
carbs: 204.95g |
|
-
|
-
|
| Sun 3rd: |
1731 *
|
69%
|
fat: 83.18g |
| |
protein: 61.87g |
| |
carbs: 177.22g |
|
-
|
-
|
| Sat 2nd: |
1931 *
|
77%
|
fat: 64.98g |
| |
protein: 77.03g |
| |
carbs: 264.20g |
|
-
|
-
|
| Fri 1st: |
1692 *
|
68%
|
fat: 57.31g |
| |
protein: 76.05g |
| |
carbs: 231.42g |
|
2980*
|
 1288
|
| February 2013 |
| Thu 28th: |
2255 *
|
90%
|
fat: 107.94g |
| |
protein: 94.96g |
| |
carbs: 237.58g |
|
2602*
|
347
|
| Wed 27th: |
2194 *
|
88%
|
fat: 101.00g |
| |
protein: 115.69g |
| |
carbs: 208.57g |
|
2602*
|
408
|
| Tue 26th: |
2264 *
|
91%
|
fat: 94.44g |
| |
protein: 140.82g |
| |
carbs: 226.53g |
|
2596*
|
332
|
| Mon 25th: |
2073 *
|
83%
|
fat: 114.54g |
| |
protein: 135.53g |
| |
carbs: 125.23g |
|
2815*
|
742
|
