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mamaMelO
Journal
31 Aug 10
mamaMelO's Journal, 31 August 2010
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Weigh In record (no journal entry) for 31 August 2010
485.0 lb
Lost so far:
0 lb
.
Still to go:
325.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 August 2010:
1666 kcal
Fat: 33.74g | Prot: 55.11g | Carb: 224.73g.
Breakfast:
burger king coffee.
Lunch:
horseradish, Homestyle 100% Whole Wheat Bread, Oven Roasted Turkey Breast.
Dinner:
kraft reduced fat mozzarella cheese, hunts tomato sauce, green olive, green onion, 12" Gourmet Pizza Crusts.
Snacks/Other:
Red Table Wine.
more...
5744 kcal
Activities & Exercise:
Exercise machine (slow) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 920.6 lb a week
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