Weigh In record (no journal entry) for 31 August 2010
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199.6 lb
Lost so far: 11.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2010:
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690 kcal
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Fat: 44.50g | Prot: 42.25g | Carb: 37.75g.
Breakfast: Egg Beaters - Original. Lunch: planters peanuts, chicken salad kit. Snacks/Other: 100 Calorie Packs Cocoa Roast Almonds (Emerald). more...
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losing 3.5 lb a week
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lamour9's weight history
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