Weigh In record (no journal entry) for 25 February 2013
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227.0 lb
Lost so far: 24.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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1463 kcal
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Fat: 86.90g | Prot: 81.00g | Carb: 96.15g.
Breakfast: scrambled eggs, hillshire farm sausage, JB's Coffee. Lunch: peanut butter and jelly sandwich. Dinner: Green Salad, Thin-Sliced Chicken Breast Fillets. more...
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gaining 4.1 lb a week
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