Weigh In record (no journal entry) for 25 February 2013
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243.8 lb
Lost so far: 28.8 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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707 kcal
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Fat: 30.16g | Prot: 20.38g | Carb: 90.29g.
Lunch: Olive Oil Margarine, Soy Sauce, Veggie Nuggets, Green Peas (Frozen), 100% Premium Long Grain Rice, Chunks Ahoy Fudge Drizzled Cookies. Snacks/Other: Sweet & Salty Dark Chocolate Nut. more...
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gaining 1.5 lb a week
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