TheOrangeDog's Journal, 25 February 2013

Ahhh.......WII scale malfunction?

206.0 lb Lost so far: 10.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

---

2198 kcal

Fat: 57.34g | Prot: 142.94g | Carb: 229.59g.   Breakfast: Milk (Nonfat) , Grape-Nuts Cereal, Fizzing Drink Mix - Raspberry (Single Packet). Lunch: Chicken Breast, Garbanzo Beans, Crackers , Spinach , Green Peas , Beets , Cottage Cheese , Blue Cheese , Mixed Salad Greens, Corn, Honey Roasted & Smoked Turkey Breast. Dinner: Broccoli , Soy Sauce, Vegetable Broth, Olive Oil, Brown Rice (Long-Grain, Cooked), Snow or Sugar Snap Peas, Carrots, Cauliflower, Soft Silken Tofu. Snacks/Other: Bananas, Red Table Wine , Honey Roasted & Smoked Turkey Breast, Lowfat (1-2% Fat) Cottage Cheese. more...

3660 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 7 hours, Hiking - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...