bes12's Journal, 25 February 2013

Haven't done we'll on my diet but keeping active. Change in schedule again makes it hard to get in routine...
121.4 lb Lost so far: 0 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2013:
1847 kcal Fat: 38.89g | Prot: 69.86g | Carb: 235.61g.   Breakfast: Pure Almond Milk - Unsweetened Original, Crunchy Nuggets. Lunch: Mom's Best Naturals Sweetened Wheat-Fuls Lightly Sweetened Whole Grain Wheat Cereal, Genovese Basil Pesto, Tortellini Pasta with Cheese Filling. Dinner: Reduced Fat Crumbled Feta Cheese, Flour Tortilla, Chicken Breast (Skin Not Eaten). Snacks/Other: Chocolate Chip Mini Cookies, Regular Beer, Cauliflower in Low Fat Cheese Sauce, Tortilla Triangles. more...
2316 kcal Activities & Exercise: Running - 8/mph - 35 minutes, Standing - 2 hours, Driving - 1 hour, Shopping - 1 hour, Sitting - 3 hours and 23 minutes, Sleeping - 10 hours, Resting - 3 hours and 2 minutes, Housework - 3 hours. more...
losing 0.3 lb a week

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