Weigh In record (no journal entry) for 25 February 2013
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279.0 lb
Lost so far: 9.0 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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1431 kcal
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Fat: 77.35g | Prot: 136.88g | Carb: 33.20g.
Breakfast: swiss, heavy cream, stevia, coffee, bacon, butter, egg. Lunch: grilled chicken breast, grape tomatoes, ranch salad dressing, lettuce salad. Dinner: butter, sugar free popsicle, chicken breast, broccoli florets. Snacks/Other: atkins shakes, Deli Sliced Ham. more...
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steady weight
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cinjanea's weight history
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