Weigh In record (no journal entry) for 25 February 2013
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167.1 lb
Lost so far: 13.7 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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2256 kcal
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Fat: 84.50g | Prot: 141.03g | Carb: 223.90g.
Breakfast: Emmentaler, Sockeye Wildlachs, Kürbiskernbrötchen, Zucker, Ouzo, Fischstäbchen. Lunch: Leinöl, Multi Protein Complex Banane, Fettarme Milch. Dinner: Rindergulasch, Rohe Klöße, Bananen, Fettarmer Joghurt, Grüne Oliven (Eingelegt, Konserviert oder in Flaschen). Snacks/Other: Zucker. more...
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steady weight
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