Danstarky's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
136.4 lb Lost so far: 3.6 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
880 kcal Fat: 39.49g | Prot: 36.33g | Carb: 99.15g.   Lunch: Tuna Salad with Egg, Whole Wheat Bread. Snacks/Other: Chocolate Almond Bar, Bananas (Large). more...
losing 0.9 lb a week

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