Weigh In record (no journal entry) for 31 August 2010
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207.4 lb
Lost so far: 0 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2010:
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2038 kcal
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Fat: 71.21g | Prot: 92.77g | Carb: 273.18g.
Breakfast: fat free milk, Blueberries, Instant Oatmeal, Whole Wheat Bread, egg. Lunch: Yellow Cake (with Vanilla Frosting), broccoli, Peanut Butter. Dinner: strawberry jelly, peanut butter, whole wheat bread, Autumnal Sour Cream Sugar Cookies, Honey Vanilla Cookie Frosting, cantaloupe, Pizza: Vegetables and chicken. Snacks/Other: string cheese, banana, plain nonfat yogurt. more...
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2341 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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