danswezy's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
178.2 lb Lost so far: 26.8 lb.    Still to go: 33.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
1255 kcal Fat: 21.02g | Prot: 80.38g | Carb: 62.98g.   Breakfast: High Protein Chocolate Shake. Lunch: High Protein Vanilla Shake. Dinner: Smoked Mozzarella with Artichokes & Garlic Chicken Sausage, Pinot Gris (Grigio) Wine, Onions, Wheat Thins Reduced Fat. Snacks/Other: Vodka, Vodka. more...
on diet LAP-BAND® System   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



danswezy's weight history


danswezy's Recent Activity

danswezy's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Richard Theotis recorded a Weight Entry at 198.2 lb.
Universitas Widyatama recorded a Weight Entry at 88.2 lb.
7779311 updated their Food Diary.
Elfje69 recorded a Journal Entry and a Weight Entry at 201.3 lb.
Ettenaj recorded a Weight Entry at 253.0 lb.
daveclark2 recorded a Weight Entry at 143.3 lb.
JIYOABOVE recorded a Weight Entry at 165.3 lb.
Leeuq recorded a Weight Entry at 217.4 lb.