danswezy's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
178.2 lb Lost so far: 26.8 lb.    Still to go: 33.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
1255 kcal Fat: 21.02g | Prot: 80.38g | Carb: 62.98g.   Breakfast: High Protein Chocolate Shake. Lunch: High Protein Vanilla Shake. Dinner: Smoked Mozzarella with Artichokes & Garlic Chicken Sausage, Onions, Pinot Gris (Grigio) Wine, Wheat Thins Reduced Fat. Snacks/Other: Vodka, Vodka. more...
on diet LAP-BAND® System   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LAP-BAND® System



danswezy's weight history


danswezy's Recent Activity

danswezy's Own Activity

No recent activity.

danswezy's Buddies

No recent activity.

Other Member Diet Recent Activity

Strong Irish Gal supported glen's Journal Entry.
Grebert recorded a Weigh In at 227.1 lb.
Bejemot recorded a Weigh In at 185.2 lb.
hcon991 recorded a Weigh In at 196.2 lb.
DianeG213 updated their Exercise Diary.
I M Motiv8d joined challenge Lifelong Change 1.
Yelpik recorded a Weigh In at 250.0 lb.
joetex23 recorded a Weigh In at 220.0 lb.