danswezy's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
178.2 lb Lost so far: 26.8 lb.    Still to go: 33.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
1255 kcal Fat: 21.02g | Prot: 80.38g | Carb: 62.98g.   Breakfast: High Protein Chocolate Shake. Lunch: High Protein Vanilla Shake. Dinner: Smoked Mozzarella with Artichokes & Garlic Chicken Sausage, Onions, Pinot Gris (Grigio) Wine, Wheat Thins Reduced Fat. Snacks/Other: Vodka, Vodka. more...
on diet LAP-BAND® System   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LAP-BAND® System



danswezy's weight history


danswezy's Recent Activity

danswezy's Own Activity

No recent activity.

danswezy's Buddies

No recent activity.

Other Member Diet Recent Activity

gordo_c_123 recorded a Weigh In at 193.8 lb.
jenny.brett supported Wildeman's Weigh In.
Draglist recorded a Journal Entry and a Weigh In at 218.4 lb.
Rcyphermd recorded a Weigh In at 183.0 lb.
marszalek1 recorded a Weigh In at 172.8 lb.
alkush recorded a Weigh In at 139.6 lb.
kefogle recorded a Weigh In at 184.0 lb.
village_diva recorded a Weigh In at 238.4 lb.