Jbbekker's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
120.0 lb Lost so far: 2.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2013:
940 kcal Fat: 39.36g | Prot: 30.16g | Carb: 124.96g.   Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Plain instant oatmeal, Extra Crunchy Super Chunk Peanut Butter, VitaCraves Gummies. Lunch: Clementines, Chewy Lowfat Granola Bars, Bean Soup, Garden Salsa (Package), Seriously Sharp Cheddar Cheese, Harvest Wheat Distinctive Crackers, Sugar Free Calcium Chews. more...
gaining 4.2 lb a week

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