roeekats's Journal, 05 March 2017

171.3 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

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1505 kcal

Fat: 123.85g | Prot: 84.74g | Carb: 5.10g.   Lunch: Coffee, Sprite Diet Sprite, Turkey Tail. Dinner: Black Tea, Classic Deviled Eggs. Snacks/Other: Coffee, Coffee, Sprite Diet Sprite, Coffee. more...

2082 kcal

Activities & Exercise: runnig - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...