harrislez's Journal, 25 February 2013

137.5 lb Lost so far: 0.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1359 kcal

Fat: 115.02g | Prot: 55.64g | Carb: 29.02g.   Breakfast: Coffee (Brewed From Grounds) , Liquid Sucralose, Advantage Cashew Trail Mix Bar. Lunch: Italian Salad Blend, Ranch Dressing, Rotisserie Chicken, Advantage Dark Chocolate Royale Shake. Dinner: Almonds, Fully Cooked Bacon, egg salad. Snacks/Other: Endulge Peanut Butter Cups. more...

1513 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...