KobayasiMaru's Journal, 25 February 2013

Weigh In record (no journal entry) for 25 February 2013
224.0 lb Lost so far: 7.5 lb.    Still to go: 65.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2013:
56 kcal Fat: 2.24g | Prot: 4.02g | Carb: 5.18g.   Breakfast: Misosuppe. more...
3094 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sitting - 12 hours, Resting - 3 hours, Sleeping - 8 hours. more...
losing 6.2 lb a week

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