sherylsgreatday's Journal, 27 September 2012

Weigh In record (no journal entry) for 27 September 2012
333.8 lb Lost so far: 0 lb.    Still to go: 208.8 lb.    Diet followed N/A.

Diet Calendar Entries for 27 September 2012:
746 kcal Fat: 35.09g | Prot: 37.33g | Carb: 72.92g.   Breakfast: unsalted butter, brown sugar 2 teaspoons, 3/4 cup oatmeal in water. Lunch: mustard, mayo, whole wheat bread, skinless rotissory white chicken. Dinner: unsalted butter, medium red potato, stemed carrots, Brocilli, califlower, yellow squash, Ground Buffalo. more...
6205 kcal Activities & Exercise: Housework - 2 hours, Exercise machine (slow) - 10 minutes, Swimming (fast) - 1 hour, Swimming (moderate) - 30 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...

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