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had a bad winter, lots of caving in, lots of staying in, not enough exercize, havent touched the gymn. getting back into the habit is hard in the middle of winter. as soon as its warm out - i have no excuses.
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183.0 lb
Lost so far: 17.0 lb.
Still to go: 43.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 February 2013:
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1970 kcal
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Fat: 64.79g | Prot: 54.98g | Carb: 299.30g.
Lunch: cake, salt and vinegar, ice cream, cake, gravy, squash, peas, pork, mashed potato. Dinner: Potato or Cheese Filled Dumpling. more...
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2058 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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