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teloiv1986
Journal
24 Feb 13
teloiv1986's Journal, 24 February 2013
teloiv1986's Profile
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Weigh In record (no journal entry) for 24 February 2013
221.0 lb
Lost so far:
0 lb
.
Still to go:
41.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 February 2013:
1889 kcal
Fat: 76.19g | Prot: 75.14g | Carb: 231.00g.
Breakfast:
Whole Wheat Bagel Thins, Original Cream Cheese, Coffee (Brewed From Grounds), Warm Cinnamon Sugar Cookie Coffee Creamer, Sugar.
Dinner:
12" Medium Cheese Pan Pizza.
more...
2699 kcal
Activities & Exercise:
Shaun T's Rockin Body - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 9.3 lb a week
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teloiv1986's weight history
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