teloiv1986's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
221.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2013:
1889 kcal Fat: 76.19g | Prot: 75.14g | Carb: 231.00g.   Breakfast: Whole Wheat Bagel Thins, Original Cream Cheese, Coffee (Brewed From Grounds), Warm Cinnamon Sugar Cookie Coffee Creamer, Sugar. Dinner: 12" Medium Cheese Pan Pizza. more...
2699 kcal Activities & Exercise: Shaun T's Rockin Body - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 9.3 lb a week

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