Weigh In record (no journal entry) for 31 August 2010
|
136.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 August 2010:
|
1302 kcal
|
Fat: 95.47g | Prot: 86.78g | Carb: 22.55g.
Breakfast: butter, eggs. Lunch: red onion, cucumber, lettuce, radish, lettuce, cucumber, tomatoes, red onion. Dinner: feta cheese, beef sausages, olive oil. Snacks/Other: cheddar cheese, celery. more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
niccithomas's weight history
|