Weigh In record (no journal entry) for 25 November 2019
|
158.8 lb
Lost so far: 0 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 November 2019:
|
1041 kcal
|
Fat: 21.81g | Prot: 63.44g | Carb: 154.22g.
Lunch: Califia Farms Unsweetened Almond Milk, Carrots, Apples, Daisy 4% Small Curd Cottage Cheese, Egg, Kroger Old Fashioned Oatmeal. Dinner: Valued Naturals Dried Pitted Dates, Ocean Spray Craisins Dried Cranberries, Fage Total 0% Greek Yogurt, Pacific Natural Foods Organic Creamy Tomato Soup. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hunterrider's weight history
|