Weigh In record (no journal entry) for 22 February 2013
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224.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 February 2013:
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2905 kcal
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Fat: 35.92g | Prot: 124.80g | Carb: 536.13g.
Breakfast: Tomatoes, Smart Taste Thin Spaghetti, jalapeno, Mushrooms, Prego Light Smart, Pepperidge Farm Cinnamon Bread. Dinner: tilapia. Snacks/Other: ISO 100 Whey Protein Isolate, Fish Oil. more...
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gaining 0.9 lb a week
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