Weigh In record (no journal entry) for 25 November 2019
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126.5 lb
Lost so far: 5.7 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2019:
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917 kcal
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Fat: 35.49g | Prot: 68.31g | Carb: 89.28g.
Breakfast: Orzechy Włoskie, Jabłko, Pilos Twaróg Chudy, Pilos Jogurt Naturalny 0% Tłuszczu, KFD Nasiona Chia, KFD Premium WPC 80. Lunch: Ziemniaki, Pilos Śmietana 18%, Biedronka Masło Ekstra, Cebule, Biedronka Pieczarki, Czerwona Papryka, Tesco Mięso Wieprzowe z Szynki na Gulasz. Snacks/Other: Mandarynki , Migdały, Orzechy Brazylijskie. more...
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gaining 2.7 lb a week
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fabregasowa's weight history
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