Weigh In record (no journal entry) for 24 February 2013
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130.0 lb
Lost so far: 5.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2013:
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1998 kcal
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Fat: 48.16g | Prot: 98.22g | Carb: 309.09g.
Breakfast: 100% Pure Florida Orange Juice, Milk (Whole Milk), Raisin Nut Bran. Lunch: Tomato & Basil Pasta Sauce, Whole Wheat Penne, Lean Ground Turkey, Original Jelly Beans, Tomato & Basil Pasta Sauce, Lean Ground Turkey, Whole Wheat Penne, Honey Roasted Dry Roasted Peanuts, Apples. Dinner: Nonfat Raspberry Greek Yogurt. more...
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2186 kcal
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Activities & Exercise:
Housework - 8 hours, Resting - 9 hours, Sleeping - 7 hours. more...
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steady weight
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