Weigh In record (no journal entry) for 24 February 2013
|
252.8 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2013:
|
2425 kcal
|
Fat: 95.21g | Prot: 168.76g | Carb: 215.35g.
Breakfast: Milk (1% Lowfat with Added Vitamin A). Lunch: Milk (1% Lowfat with Added Vitamin A), Milk (1% Lowfat with Added Vitamin A), Sour Cream, Raw Milk Cheddar Cheese, White Rice (Medium-Grain, Cooked), Chicken Breast Fajitas. Dinner: Smart Ground - Mexican Style, Sour Cream, Flour Burrito De Harina Tortillas, Shredded Mexican Blend Cheese, Cream (Half & Half), Shredded Mexican Blend Cheese, Flour Burrito De Harina Tortillas, Sour Cream, Smart Ground - Mexican Style. more...
|
losing 18.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ScottClemons's weight history
|