Weigh In record (no journal entry) for 24 February 2013
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159.0 lb
Lost so far: 39.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2013:
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2201 kcal
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Fat: 118.91g | Prot: 63.52g | Carb: 212.38g.
Breakfast: orange juice, sugar free syrup, French Toast by Alton Brown. Dinner: Sogno Di Cioccolata, John Cole, olive oil, Tomato Caprese Salad, Garlic Mashed Potatoes, Chicken Bryan - Small, Chicken Marsala - Small, Italian Green Beans, Spicy Sicilian Chicken Soup. more...
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losing 1.8 lb a week
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