Weigh In record (no journal entry) for 24 February 2013
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178.1 lb
Lost so far: 3.8 lb.
Still to go: 48.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2013:
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1539 kcal
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Fat: 55.84g | Prot: 59.44g | Carb: 204.84g.
Breakfast: Multi Grain Cheerios, Organic 1% Low Fat Milk, Butter (Salted), Multi Grain with Omega-3. Lunch: Stringsters Low Moisture Part Skim Mozzarella Cheese, All Natural Mixed Vegetables, Ramen Noodles. Dinner: Multi Grain Cheerios, Organic 1% Low Fat Milk, Spanish Peanuts, Cream Of Wheat. more...
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gaining 2.8 lb a week
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