Highdan1's Journal, 24 February 2013

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Weigh In record (no journal entry) for 24 February 2013

252.0 lb Lost so far: 10.0 lb. Still to go: 62.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 February 2013:

2009 kcal

Fat: 101.18g | Prot: 53.43g | Carb: 243.62g. Breakfast: Tangerine. Lunch: Peanut Butter, Crackers, Chunky Hummus, Peanut Butter Cookie, Tortilla Corn Chips, Salsa. Dinner: Whole Wheat Pita Bread, Artichoke Hummus. more...

3457 kcal

Activities & Exercise: Exercise machine (moderate) - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...

losing 9.3 lb a week

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Highdan1's Journal, 24 February 2013

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