harrislez's Journal, 24 February 2013

137.5 lb Lost so far: 0.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1884 kcal

Fat: 154.72g | Prot: 78.70g | Carb: 48.05g.   Breakfast: Advantage Cashew Trail Mix Bar, Liquid Sucralose, Coffee (Brewed From Grounds) , Advantage Cashew Trail Mix Bar, Fully Cooked Original Pork Sausage Patties. Lunch: Fully Cooked Bacon, egg salad. Dinner: Advantage Cashew Trail Mix Bar, Pork Link Sausage (Smoked). Snacks/Other: Advantage Cashew Trail Mix Bar. more...

1513 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...