Jbbekker's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
119.4 lb Lost so far: 2.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2013:
1643 kcal Fat: 69.26g | Prot: 60.80g | Carb: 205.83g.   Breakfast: VitaCraves Gummies, Extra Crunchy Super Chunk Peanut Butter, Plain instant oatmeal, Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Boom Chicka Pop, Rice Crackers with Nuts, Chewy Lowfat Granola Bars, Clementines, Spicy Jalapeno Bean & Cheese Chimichangas, D'Orazio Stuffed Shells Ricotta Cheese. Dinner: Rolo, Meatless & Soy-free Chik'n Nuggets, Classic Favorites Three Cheese Ziti Marinara. more...
1405 kcal Activities & Exercise: Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 0.0 lb a week

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