inmsweantitrust's Journal, 24 February 2013

238.8 lb Lost so far: 89.6 lb.    Still to go: 58.8 lb.    Diet followed reasonably well.

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1050 kcal

Fat: 34.00g | Prot: 22.00g | Carb: 157.00g.   Breakfast: Mandarin Oranges in 100% Fruit Juice, Hand Tied Garlic Knots. Lunch: Kashi chocolate soft bake square. Dinner: Instant Lunch - Beef. more...

2639 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...