travel99's Journal, 30 August 2010

Weigh In record (no journal entry) for 30 August 2010
305.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

Diet Calendar Entries for 30 August 2010:
2052 kcal Fat: 116.17g | Prot: 158.00g | Carb: 103.56g.   Breakfast: Fried Egg, mega women ultra. Lunch: sugar free jello cherry, sugar free pudding, trident gum, kraft peppercorn ranch, chicken salad. Dinner:  cottage cheese, kraft peppercorn ranch dressing, del monte green beans, kraft cheese, salad, morey's salmon. Snacks/Other: water,  kraft sharp cheese, ritz crackers, dried cranberries, mixed nuts. more...
4406 kcal Activities & Exercise: Sitting - 1 hour, Housework - 2 hours, Resting - 6 hours and 15 minutes, Driving - 30 minutes, Desk Work - 6 hours and 45 minutes, Sleeping - 7 hours and 30 minutes. more...

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