pastorcraig's Journal, 30 August 2010

Yay!!! Finally broke through!
264.5 lb Lost so far: 24.5 lb.    Still to go: 65.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 August 2010:
1336 kcal Fat: 58.28g | Prot: 79.52g | Carb: 119.46g.   Breakfast: Sticky Rice, Nonfat Milk, Kosher Salt, Paprika, Butter, Bisquick, Chicken Thigh (Skin Not Eaten). Lunch: Fries (Small). more...
losing 38.5 lb a week

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Comments 
Good job! Don't you love that it says your are losing 38.5 lbs a week :~) 
02 Sep 10 by member: trtltat

     
 

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