Mitzig's Journal, 12 September 2008

I have only lost one pound. I am trying hard not to get discouraged. It's tough, but I need to be patient. I could understand the lack of loss if I were eating badly, but I am eating great.
142.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.
losing 7.0 lb a week

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It's hard to say what all is involved in this journey sometimes. Continue to be patient, eat well and exercise--- your hard work will pay off! 
12 Sep 08 by member: katrinat
Remember you still need sleep! 
12 Sep 08 by member: Brendiona

     
 

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