Weigh In record (no journal entry) for 23 February 2013
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214.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 February 2013:
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1758 kcal
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Fat: 99.48g | Prot: 66.92g | Carb: 150.85g.
Breakfast: smart ones steak, chocolate milk. Lunch: dunkin donuts chicken salad, iced coffee cream. Dinner: chalupa supreme, taco bell supreme. more...
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gaining 1.2 lb a week
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