Stillalive's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
214.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed poorly.

Diet Calendar Entry for 23 February 2013:
1758 kcal Fat: 99.48g | Prot: 66.92g | Carb: 150.85g.   Breakfast: smart ones steak, chocolate milk. Lunch: dunkin donuts chicken salad, iced coffee cream. Dinner: chalupa supreme, taco bell supreme. more...
gaining 1.2 lb a week

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