Weigh In record (no journal entry) for 23 February 2013
|
292.4 lb
Lost so far: 25.6 lb.
Still to go: 92.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2013:
|
754 kcal
|
Fat: 22.41g | Prot: 31.06g | Carb: 100.11g.
Breakfast: Bananas, Carbmaster Strawberry Pomegranate Yogurt, Carbmaster Tropical Fruit Yogurt. Lunch: Dijon Honey Mustard Dressing (Packet), Lettuce, Milk (Nonfat), Cheerios. Dinner: Moscato. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KatieTyrell's weight history
|