Weigh In record (no journal entry) for 30 August 2010
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210.0 lb
Lost so far: 14.0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 August 2010:
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253 kcal
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Fat: 4.80g | Prot: 7.12g | Carb: 50.45g.
Breakfast: butter, Whole Wheat Honey Bread, grapefruit. more...
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gaining 0.7 lb a week
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