Weigh In record (no journal entry) for 23 February 2013
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190.5 lb
Lost so far: 0 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2013:
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1931 kcal
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Fat: 39.37g | Prot: 81.70g | Carb: 251.28g.
Breakfast: banana, great value blueberry oatmeal. Lunch: potato leek. Dinner: Grilled Fish, bow tie pasta. Snacks/Other: sangiovese, vanilla soy milk, Total Lean Shake, apple, chex mix. more...
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losing 2.3 lb a week
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jpcullen70's weight history
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