frp's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
251.5 lb Lost so far: 24.0 lb.    Still to go: 53.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 February 2013:
2102 kcal Fat: 89.75g | Prot: 65.54g | Carb: 265.29g.   Breakfast: Galletas. Lunch: Salvado, Queso Gouda o Edam. Dinner: Helado, Gaseosa de Naranja, Durazno, Pizza de Queso de Masa Gruesa, Sandwich. Snacks/Other: Galleta. more...
2779 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 4.6 lb a week

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