Weigh In record (no journal entry) for 23 February 2013
|
137.0 lb
Lost so far: 44.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2013:
|
1425 kcal
|
Fat: 66.02g | Prot: 69.92g | Carb: 138.86g.
Breakfast: Fried Cookie Pastry. Lunch: Apples, 6" Tuna. Dinner: Long Grain & Wild Rice, Chicken. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JShirkPhoto's weight history
|