Weigh In record (no journal entry) for 23 February 2013
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200.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2013:
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2498 kcal
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Fat: 114.54g | Prot: 85.55g | Carb: 296.18g.
Breakfast: Organic Peanut Butter - Classic, Gluten Free White Sandwich Bread. Lunch: Bananas (Large), provision 6, Almond Butter Crunchy (Unsalted), Almond Plus Unsweetened, Carrot Beet Celery Vegetable Juice. Dinner: Flour Tortilla, Deli Styles Chicken Beast- Oven Roasted, Fancy Shred Mexican Cheese. Snacks/Other: Dried Fig, Macaroon Vanilla Almond, Brown Rice (Medium-Grain, Cooked), Avocado, Olive Oil, Sesame Seeds, Bananas (Large). more...
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2629 kcal
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Activities & Exercise:
Sitting - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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