ofbtri's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Sun 3rd: 463 * 21%
fat: 19.50g
|
protein: 31.00g
|
carbs: 42.00g
- -
February 2013
Tue 26th: - - 2096 -
Mon 25th: 2122 * 96%
fat: 110.21g
|
protein: 83.01g
|
carbs: 189.05g
2781  659
Sun 24th: - - 3410 -
Sat 23rd: 2498 * 114%
fat: 114.54g
|
protein: 85.55g
|
carbs: 296.18g
2629*  131
Fri 22nd: 2092 * -
fat: 120.03g
|
protein: 47.39g
|
carbs: 219.74g
2646*  554

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