Weigh In record (no journal entry) for 23 February 2013
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170.0 lb
Lost so far: 10.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2013:
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1705 kcal
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Fat: 91.40g | Prot: 97.20g | Carb: 127.05g.
Breakfast: Mexican Pizza, Crunchy Taco, Gordita Baja - Beef, 2% Extra Sharp Cheddar Cheese, Protein Chewy Bars - Peanut Butter Dark Chocolate. Lunch: Natural Creamy Peanut Butter. Dinner: Roasted Garlic & Chive Hommus, Baked Pita Chips - Whole Wheat, 100% Whey Gold Standard. more...
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steady weight
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