Weigh In record (no journal entry) for 23 February 2013
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222.3 lb
Lost so far: 21.7 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2013:
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706 kcal
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Fat: 33.45g | Prot: 65.06g | Carb: 38.10g.
Lunch: Sweetened Almond Milk, Egg. Dinner: Signature Sirloin with Garlic Herb Shrimp. more...
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losing 11.9 lb a week
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cat040369's weight history
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