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psssst. i’m 159.6! i hit my goal weight! Started this journey at 200-205lbs. So intrigued with how much more connected I feel to my body, I can see muscle tone and movement under the skin, instead of just fat. I feel more one body and mind, if that makes sense. I feel comfortable setting my new goal weight for 145 lbs.
Some updates:
I went from a size 14/16 in jeans to an 8.
My shirt size went from XL/XXL to medium/large (boobs did not shrink lol)
Lots of excess skin in my tummy region
What I thought I had naturally was an apple shape, has become more hourglass, I have more arch in my feet and my face has a noticeable difference in jaw line shape.
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159.6 lb
Lost so far: 40.5 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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losing 1.3 lb a week
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