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No weight login today because Wednesday's I work overnight and don't get home till 6:30pm. It's just going to be a surprise tomorrow morning. Hope y'all are having a wonderful day. 🥀🥀🥀🥀🥀🥀
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229.0 lb
Lost so far: 7.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2019:
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1298 kcal
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Fat: 84.11g | Prot: 101.82g | Carb: 26.83g.
Breakfast: Fried Egg . Lunch: Light Low Moisture Part Skim Mozzarella String Cheese, Egg. Dinner: Great Value Greek Nonfat Yogurt - Plain (Container), Heike Perez. Snacks/Other: Sparkling Orange Mango Water, Sunny's Gela Cups. more...
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steady weight
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