jipy68's Journal, 23 February 2013

jipy68's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 February 2013

192.2 lb Lost so far: 20.1 lb. Still to go: 4.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 February 2013:

1771 kcal

Fat: 77.78g | Prot: 61.89g | Carb: 202.55g. Breakfast: Chocapic, Lait. Lunch: Pâtes Carbonara. Dinner: Vinaigrette, Laitue Verte Frisée, Paupiette de Porc, Bretzels Durs et Salés. more...

2234 kcal

Activities & Exercise: Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 2.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

jipy68's weight history

view complete history

jipy68's Journal, 23 February 2013

Submit a Comment

Other Related Links

Members

jipy68's weight history