Pumba30's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
168.9 lb Lost so far: 0 lb.    Still to go: 30.9 lb.    Diet followed 100%.

Diet Calendar Entries for 23 February 2013:
1491 kcal Fat: 47.13g | Prot: 141.16g | Carb: 119.25g.   Breakfast: sugar, Nezhirnyj tvorog. Lunch: pizza. Dinner: chicken breast. Snacks/Other: water, crispbread, twix 27.5*2. more...
2088 kcal Activities & Exercise: Running - 34 minutes, Resting - 14 hours and 26 minutes, Sleeping - 9 hours. more...
on diet Pumba30's own diet   losing 21.6 lb a week

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