Pumba30's Journal, 22 February 2013

172.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed 100%.

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1514 kcal

Fat: 49.62g | Prot: 131.14g | Carb: 132.32g.   Breakfast: Nezhirnyj tvorog, sugar. Lunch: pizza. Dinner: chicken breast. Snacks/Other: Nezhirnyj tvorog, twix, crispbread, water. more...

2109 kcal

Activities & Exercise: Running - 32 minutes, Resting - 13 hours and 58 minutes, Sleeping - 9 hours and 30 minutes. more...